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Track Workouts

Summer Track Series (March – July)

We meet at 6pm every Thursday (March - July) at  the C.K. McClatchy High School Track. 

Workouts focus on building full body strength and running speed.

See the event calendar for additional details.

Monthly Time Trials

On the first Thursday of every month we bring out the race clock and record times for free!  Events include 400m, 800m, 1 mile, 3200m, and relays. Participate in all five time trial meets and track your improvements through the summer. 

For Nerds Only

Coach Eric's Comments on the June time trials

  • Gerhard back on top in the 1-mile overall.  But just barely…we’ll see if Aaron has a response next month!
  • Kylie making a run at Chris Wellins' lead in the 400m.  Is Chris off resting on her laurels?
  • Ethan at the age of 14 is actually on the other side of the curve and gets quite a bit of help from AG.
  • Johannes completed all 4 events and earned himself a spot on the top ten overall leaderboard in all 4!

Results of 2022 Track Series

Click on the distance for a link to the results. We will provide updates when available. 

April

400

800

Mile

3200

May

400

800

Mile

3200

June

400

800

Mile

3200

July

 

 

 

 

August

 

 

 

 

 

 

 

 

 

Eric Girardin